So You Want To Get Rid of Anxiety – Who Cares?!

Have you ever agonized over making a phone call, meeting someone, sending an email or perhaps even writing a social media post?   Do you maybe conduct a post-mortem of every social or professional encounter, worrying if you made the right impression? If you struggle with anxiety, then you’ll know what Read More …

How To Cope When Your Child Leaves Home

“Hello and Welcome to Episode 48 of ‘Tuesday Choose Day’, your inspirational weekly post. My aim here is to inspire you to feel more positive and more confident within yourself so you can cope better, overcome anxiety and create the change you want to happen in your life.”  I’m offering Read More …

How A Tree of Certainty Withstands Anxiety Storms.

“Hello and Welcome to Episode 46 of ‘Tuesday Choose Day’, your inspirational weekly post. My aim here is to inspire you to feel more positive and more confident within yourself so you can find your way to overcome anxiety and create the change you want to happen in your life.”  Read More …