Contact Me


Online 121 Bespoke and Group Mentoring Programmes and Workshops delivered internationally by live Zoom video.

Please click on the contact button below to book a time, free of charge, to discuss your initial enquiry.

From time to time I offer selected:

Individual Therapy Coastal Retreats

Intimate Couples Therapy Coastal Retreats and

Group Support Days

in the Christchurch and Bournemouth area in discreet, discerning and comfortable surroundings just a short walk to the gorgeous beach and nature reserve you see here.


Contact Me



Lisa Skeffington Help for Anxiety

Lisa Skeffington


For general office enquiries please call my office on:

Local number: 01202 052149

Freephone number: 0800 689 0981

Registered Address:

Lisa Skeffington – Empowered Momentum Ltd, Wilson House, Lorne Park Road, Bournemouth, BH1 1JN