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Anxiety Help Bournemouth









Online Mentoring Programmes and Workshops delivered by Zoom, Facetime or Skype internationally – usually by Zoom.

Please click on the contact button below to book a time, free of charge, to discuss your initial enquiry.

From time to time I offer selected In-Person Workshops and Group Support Days in the Christchurch and Bournemouth area in discreet, discerning and comfortable surroundings. These are currently on hold due to Covid circumstances.


Contact Me


Lisa Skeffington Help for Anxiety

Lisa Skeffington


For general office enquiries please call my office on:

Local number: 01202 052149

Freephone number: 0800 689 0981

Registered Address:

Lisa Skeffington – Empowered Momentum Ltd, Wilson House, Lorne Park Road, Bournemouth, BH1 1JN