Click here to watch my (free) masterclass training and discover for yourself the simple 5 Step Strategy professional women are taking, to overcome anxiety, self-doubt and overthinking… to become a woman so free within herself that she thrives in her life without excuse or apology.
I provide a totally unique and bespoke experience of therapy and mentoring, which means I can help you to overcome all the anxieties and past traumas that have held you back until now. Together we’ll create a plan to get you thriving in your life today, instead of merely surviving.
I know first-hand how much it means to quit the exhausting habit of ‘people pleasing’ and instead become a woman worthy of respect and acceptance. I can show you how to communicate calmly and clearly in a way that avoids confrontation.
My clients grow past self-loathing, self-doubt and constant overthinking.
All without having to re-live the past trauma, and the shame and guilt that has taunted them for years. I want you to know that in my professional experience, there’s a secret that makes it all go away practically overnight.
You too can learn how to trust others and to trust yourself so that you can handle any adversity life throws your way, whilst you quit the need to be so in control of everything and everyone around you.
Tell me, what would it mean for you to sleep well every night, feeling a deep peace inside.. and wake up refreshed and excited to begin a new day?
All this and more is entirely possible with the right help.
I’m Lisa Skeffington, I’m a private Consultant in Mental Health, Anxiety Expert, Mentor, and Author and I’m here to help you. I offer nurturing, dynamic and strategic help combining my first hand experiences and professional expertise over the past twenty three years. I have helped thousands of professional women like you to heal and grow beyond childhood trauma, abuse, overburden and neglect, to become a woman so confident, worthy and free within herself that she thrives in her life without excuse or apology.
I have never experienced so much generous help in a professional person as I have with you. Support like that is from the heart and makes a massive impression when you are involved in very personal stuff. The sense of freedom growing in myself is unbelievable. I feel more alive and confident. You have well and truly exceeded my expectations.”
Tamara, 50
I now feel a lot more positive and in control of my life, and more than anything, have learnt to stop blaming myself for past mistakes.”
Miranda, 43
Now, thanks to Lisa I feel able to move forward with a positive attitude and put anxiety behind me in the past.”
Mary, 67