Intimate and Exclusive Support for Busy Women to Take Control of Anxiety, Feel Better and Feel Good!

Tell me, until now…

Has it seemed an impossible task to get truly effective and invaluable help… when there seems to be so many obstacles in your way?

I’m speaking to YOU if you feel like this….

You feel uncomfortable sharing your personal experiences on social media.

I get that you are uneasy with posting very personal stories and reaching out for help in a general anxiety support group on Facebook.  My new intimate Private Members’ Club will allow us to take our conversation ‘off social media.’

You know that self-help ‘doesn’t!’ BUT you are daunted or disillusioned with the idea of therapy.

We all know that a general smattering of self-help in books and on social media can never have enough substance or direction to make a significant difference.  I get totally that this leaves you feeling even more inadequate and powerless. In Facebook support groups I’ve always tried to offer ‘direction’ instead of merely self-help but I know it isn’t enough and it always pulls on my heartstrings to help you in more depth. 

 I have thought long and hard about how to solve this and help you to smash anxiety in the way you need.

Rise and Shine is the solution you have been seeking!… 

Rise and Shine Private Members’ Club provides a safe haven for you to overcome your emotional wounding and lingering anxiety. With my support I will guide you to rise above it all and find your way to truly shine in your life, feeling confident, worthy and free.

Genuinely, I am so excited to share this unique opportunity with you to get truly effective and confidential help in an affordable way for you…

Please read on to discover how this will significantly benefit you and improve the quality of your life…

I want you to feel right at home with me. 

My heartfelt wish is for Rise and Shine to become a happy place for you, in which you may grow


  a place free from judgement, where you will feel accepted…

  a place where you can relax with solid and consistent anxiety advice…

  a heart-home where you’ll feel comfortable to grow self-awareness…

  and grow self-confidence…

  within a beautiful, safe and supportive community of likeminded women.


Who Am I To Make You Such A Bold Offer?

I am an experienced Consultant Psychotherapist and Advanced Hypnotherapist, Personal Success Coach, Mentor, and Author. I am based in Dorset, UK and I work internationally with authentic and bespoke individual and group programmes, and workshops. My solid reputation as an Anxiety Expert is built on medical and personal recommendations. 

I specialise in all kinds of physical and psychological anxiety symptoms, and I have developed a totally unique approach, combining therapies and mentoring/coaching methods, which brings real success to my clients again and again. 

I have over 20 years experience in helping women like you who struggle to cope with anxiety, overwhelm, and poor self image, to find their confidence and power through self-love, so that they can feel more relaxed, happy, and secure within themselves. 

I battled with anxiety myself for the first thirty years of my life, as a result of childhood abuse and trauma. It has become my purpose and my passion in life, combining my first-hand experience with first class professional training, to support women just like you to find their way to heal and thrive in their life alongside me.

 If on some days…

…you’re feeling disillusioned that you’ve tried therapy or counselling before and it didn’t work – perhaps not for long enough, or indeed, if at all…And now you’re stuck feeling misunderstood and ‘beyond help’… 

Then from my heart to yours, I want you to know I hear your frustrations and honestly, I can tell you that you’ve found your way to the right place, here with me.


Over the years my clients and I have gotten very used to a certain phrase as they overcome their emotional wounding, over thinking and self-doubt, “I really need some ‘Lisa-Love’ today!” they say. 

It’s way beyond time, I shared some ‘Lisa-Love’ with you too.


You’ll deepen your understanding of your mind-body connection, along with advice to improve your wellness, and your creativity and even your personal and spiritual growth.

You’ll get rounded support and inspiration to create balance and calm in all areas of your life, specifically:

Intimate Relationships & Friendships

Family Relations

Where You Live – Home/Community


Beauty & Wellness

Personal and Spiritual Growth

Fun and Recreation

Rise and Shine truly is an intimate yet affordable Private Members’ Club…

 that gets you ‘the hands-on help’ you need to clear anxiety in an interactive and confidential way (without the fear of personal exposure on social media).


To give you an idea of the quality support I provide alongside ‘Rise and Shine’…

The therapy and mentoring support I provide to my clients (as any of my clients will tell you) is very different to what is otherwise available – and so is their success in re-building their identity and their life!

I only take 6 ladies a year (that’s 3 every 6 months) into my bespoke ‘Life Architecture’ Mentoring Programme, supporting them to overcome anxiety, heal from trauma and re-build their life from the ground up.  


I only take 10 ladies at a time into my 3-month online Bespoke Mentoring Support Programme, which helps you to ignite self-belief and heal and grow beyond childhood trauma and emotional wounding.

Alongside these more comprehensive programmes of support, ‘Rise and Shine’

is a simple way for you to get specific and personal advice that is relevant to you.

This is How it Works…

With your subscription to Rise and Shine Private Members’ Club you’ll get ‘oodles’ of help and advice from me


  • * fully interactive online Group Mentoring by Zoom every month 
  • (where you’ll get regular direct access to me when you can ask me anything and get your questions answered)
  • * regular pro-active tips and advice to watch, listen to and read
  • * a safe virtual coffee lounge  – off social media


  • * occasional guest interviews and other scheduled member events
  • * email support – send me your questions to my monthly agony ‘Lisa-Love’ mailbox 
  • (I will send you a personal reply with my straightforward advice)


You’ll get preferential rates on my 121 ‘Power Hour’ Mentoring and Group Support Workshops.



And What’s more…

you have the option of a monthly pay-as-you-go subscription basis.


When we talk, ask me about the Guarantee.  I think you’ll be happy when you hear the details.




Right now, membership is open on an intimate basis to only 35 ladies.

And I have an irresistible special offer for you to join me today as a Founder Member 

And what’s more… when you join me today as a Founder Member I will waive the joining fee! 

…Are You Ready to Come ‘Under my Wing’ and into my Exclusive Private Members Club? 

Please join me… 

and get the support you need

 to make any changes in your life you need to see, if you want your life to be different and better in some way. 


I’ve Got You…

and with my help you’ll learn to take control, feel better and feel good in your life!

I’m so excited to welcome you, and to get to know you and to support you.

When you click the button, you’ll be prompted to provide your Contact Details as a first step.  I will be in touch personally to answer any questions you might have and if we are both sure it’s right for you, we’ll get you signed up. 


As a Special Thank You for Taking Action Today…

I have a wonderful BONUS for you!

This will get you on your way immediately to feeling better within yourself and about yourself in every way…

When you sign up… You’ll get a free copy of

“MIRACLE” – Mp3 Download (value £47)

(my most popular audio in my Anxious to Empowered Programme)

a wonderfully relaxing and empowering visualisation
to focus your mind for future success and a happy, and relaxed and secure life.

You’re safe with me. Your privacy is respected. View my Privacy Policy

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