Why Women Get Anxiety

  Does it surprise you to hear that as a woman you are twice as likely to suffer from anxiety compared to a man? Probably not!   So Why Are Women More Prone To Anxiety? Women are by nature more complex than men, not just in our physical make up, Read More …

A Short Story to Help You To Confront Anxiety

Just recently I shared a story I heard somewhere many years ago. I shared this story with a client to help her to see how she has been feeding anxiety in her life and how like an a little animal, if you feed it, it will make it’s home with Read More …

Two Simple Words To Swerve Anxiety

    How easily can you say these two little words YES and NO?   The trick to living calmly and free from anxiety, is to say these two simple little words at the right time!   Sometimes It’s Good To Say Yes!   Are you a woman who has always Read More …