Mud Sticks! … The Curse of Anxiety Labels

It’s fantastic that there is an increasing focus on mental health, and a general positive trend towards ending the stigma, Nonetheless, it is staggering the increasing amount of labels I hear of towards anxiety sufferers! In the past few months, so many clients ‘wear’  a label of some description. I Read More …

Why Women Get Anxiety

  Why Are Women More Prone To Anxiety? Does it surprise you to hear that as a woman you are twice as likely to suffer from anxiety compared to a man? Probably not! Women are by nature more complex than men, not just in our physical makeup, but in how Read More …