Why Women Get Anxiety

  Why Are Women More Prone To Anxiety? Does it surprise you to hear that as a woman you are twice as likely to suffer from anxiety compared to a man? Probably not! Women are by nature more complex than men, not just in our physical makeup, but in how Read More …

How To Kick A Bad Habit And Find Your Power!

So how do you kick your habit and find your power? If you could break one habit that you wish you didn’t do, what might it be? It’s easy to get swept along with a repeated pattern of thought or action – it’s just what you do, right? When you Read More …

Two Simple Words To Swerve Anxiety

How easily can you say these two little words YES and NO? The trick to living calmly and free from anxiety is to say these two simple little words at the right time! Sometimes It’s Good To Say Yes! Are you a woman who has always been a bit of Read More …