What Your Anxious Teenager Most Needs From You

Time and again in my therapy practice, I help anxious teenagers to improve their relationship with their parents. Sometimes I consult directly with one or both parents singly, whilst at other times the parent and teen are together in a joint session with me. These sessions are invaluable in helping Read More …

How To Talk To Your Teenager

If you feel anxious and frustrated dealing with your teenager, I’d like to share with you some solid advice to make connecting and communication a whole lot easier.   Is it the right time to talk? Choose a time and a place that is most likely to bring about a Read More …