What Your Anxious Teenager Most Needs From You

Time and again in my therapy practice, I help anxious teenagers to improve their relationship with their parents. Sometimes I consult directly with one or both parents singly, whilst at other times the parent and teen are together in a joint session with me. These sessions are invaluable in helping Read More …

Why Women Get Anxiety

  Does it surprise you to hear that as a woman you are twice as likely to suffer from anxiety compared to a man? Probably not!   So Why Are Women More Prone To Anxiety? Women are by nature more complex than men, not just in our physical make up, Read More …