Parent Trap: The Scary Truth to Help Your Anxious Teen

Getting help for your anxious teen is difficult. The scary truth is that some parents get themselves into what I call the ‘Parent Trap’.  Anti-depressant medication for teenagers can do more harm than good, so some form of free counseling through your GP or school (sometimes with a very long Read More …

What Your Anxious Teenager Most Needs From You

Time and again in my therapy practice, I help anxious teenagers to improve their relationship with their parents. Sometimes I consult directly with one or both parents singly, whilst at other times the parent and teen are together in a joint session with me. These sessions are invaluable in helping Read More …