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Lisa Skeffington

Help with Anxiety Bournemouth

Lisa Skeffington
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Category: Blog

De-Stress Water Cooler Moments

Posted onJanuary 14, 2021January 14, 2021AuthorLisa SkeffingtonLeave a comment

Tell me are you missing those ‘water cooler moments’ in your day? A couple of my clients last week said that they certainly are!  You know those moments… when at certain times the day’s pressure begins to impact, and you choose to step away from your desk, walk across the Read More …

CategoriesBlog, Emotional Support, Help With AnxietyTagsanxiety, Anxiety Help, lockdown

How To Make The Most Of This ‘Covid Christmastime’

Posted onDecember 14, 2020December 14, 2020AuthorLisa SkeffingtonLeave a comment

It is nearly Christmas, this blog wil help to strengthen a sense of security within you at this special time. Read More …

CategoriesBlog, Help With AnxietyTagsanxiety, christmas, covid christmas

middle aged woman happy in sunshine

My Empowered Day – A Client’s Story

Posted onSeptember 8, 2020September 15, 2020AuthorLisa SkeffingtonLeave a comment

Are you stuck in a powerless situation and want things to be different? With my help, you can create positive changes in your life. Read More …

CategoriesBlog, Emotional SupportTagsanxiety, Anxiety Help, break free from anxiety

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Happy Clients

Lisa supported me through a major job transition which resulted in my securing an excellent senior role.

— Simon, 42 – Consultant

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  • Home
  • About Me
    • Success Stories
  • Help With Anxiety
    • Coping with Separation or Divorce
    • Recovery From Abuse
    • Anxiety Help For Teenage Girls
    • Stress at Work
    • Worrying About Health
  • Mentoring
  • Blog
  • Store
    • The No.1 Secret To Overcoming Anxiety – Audio Series
    • Overcome Anxiety Online Course
    • 11+ Exam Support Audio Help
    • Pain Management For Men
    • Pain Management for Women
  • Contact
    • Terms of Business

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