Help with Anxiety Bournemouth
Finally, a genuine anxiety solution for you to an overwhelmed and overburdened NHS “43% of adults with mental illness say the long wait times on the NHS have led to their mental health getting worse,” according to research from the Royal College of Psychiatrists. (The Guardian October 2022) If you’ve questioned Read More …
Some days are harder than others, aren’t they? Anxiety Can Affect Everyone Some days, no matter how hard you try, you just can’t shake off that feeling of anxiety and overwhelm. Anxiety doesn’t discriminate by age or gender (although women are twice as likely to suffer anxiety over men). It’s Read More …
How easily can you say these two little words YES and NO? The trick to living calmly and free from anxiety is to say these two simple little words at the right time! Sometimes It’s Good To Say Yes! Are you a woman who has always been a bit of Read More …