Help with Anxiety Bournemouth
Some days are harder than others, aren’t they? Anxiety Can Affect Everyone Some days, no matter how hard you try, you just can’t shake off that feeling of anxiety and overwhelm. Anxiety doesn’t discriminate by age or gender (although women are twice as likely to suffer anxiety over men). It’s Read More …
If you fear failing, you are certainly not alone! The ‘What If it doesn’t work out?’ or ‘What If I fail?’ question keeps you caught up in worrying about the consequences of a wrong decision. Your future imagining of all those possible negative outcomes stops you from taking responsibility and Read More …
How easily can you say these two little words YES and NO? The trick to living calmly and free from anxiety is to say these two simple little words at the right time! Sometimes It’s Good To Say Yes! Are you a woman who has always been a bit of Read More …