Help with Anxiety Bournemouth
Living in lockdown is stressful. If someone you live with shows unpredictable behaviour here’s how to protect yourself from aggression, feel calmer and less anxious. Read More …
When a sudden life crisis strikes, it catches you completely off guard. Something comes at you like a meteor crashing down from out of the stratosphere. It smashes into your world in a catastrophic way, you perhaps didn’t see coming at all. You might suddenly discover your partner is cheating Read More …
Thoughts on distant a Greek island Do you ever feel frustrated by a missed opportunity? One early evening on my recent holiday, I was enjoying the company of a friend at a beachside taverna, watching a beautiful golden sunset and listening to the waves gently lapping the shore. I wonder Read More …