Anxiety Support Community

Finally, a genuine anxiety solution for you to an overwhelmed and overburdened NHS “43% of adults with mental illness say the long wait times on the NHS have led to their mental health getting worse,” according to research from the Royal College of Psychiatrists. (The Guardian October 2022) If you’ve questioned Read More …

Why You Don’t Need A Therapist To Overcome Anxiety

‘Therapy doesn’t work!’ she said… ‘No-one can help me. I give up. I’m stuck with no way out of this.’   Tell me, do you feel this way?  It’s not like you don’t want help to get things sorted, is it?… But the NHS provision is really limited and in Read More …

How To Emotionally Safeguard Your Children When You’re Dating

Online dating apps for busy professionals in the 40+ age group are very popular these days.  They are considered to be an acceptable and convenient way to meet a new partner.  Dating can be fun and an affirmation of the freedom you are enjoying in your newly single life.  It Read More …