Relationship Anxiety – How to Save a Failing Heterosexual Relationship

If you are a strong and perhaps successful woman, you may not be aware that you are operating from strong masculine energy; you’re just getting things done, being super-organised, and making things happen in a responsible and effective way! However, your natural feminine energy may be getting eroded, juggling a Read More …

‘Give Yourself A Break’ To Break Free From Anxiety

When was the last time you tried a little tenderness with yourself? How often do you give yourself credit for doing the best you can with what you know and what is available to you just now? If you tend to expect a lot of yourself, a little self-compassion can Read More …