How To Talk To Your Teenager

If you feel anxious and frustrated dealing with your teenager, I’d like to share with you some solid advice to make connecting and communication a whole lot easier.   Is it the right time to talk? Choose a time and a place that is most likely to bring about a Read More …

Why Women Get Anxiety

  Does it surprise you to hear that as a woman you are twice as likely to suffer from anxiety compared to a man? Probably not!   So Why Are Women More Prone To Anxiety? Women are by nature more complex than men, not just in our physical make up, Read More …

How To Cope When Your Child Leaves Home

“Hello and Welcome to Episode 48 of ‘Tuesday Choose Day’, your inspirational weekly post. My aim here is to inspire you to feel more positive and more confident within yourself so you can cope better, overcome anxiety and create the change you want to happen in your life.”  I’m offering Read More …