How Music Helps You To Feel Safe In A Frightening World of Anxiety

“Hello and Welcome to Episode 47 of ‘Tuesday Choose Day’, your inspirational weekly post. My aim here is to inspire you to feel more positive and more confident within yourself so you can find your way to overcome anxiety and create the change you want to happen in your life.”  Read More …

How To Help Your Child Deflect Bullies

“Hello and Welcome to Episode 44 of ‘Tuesday Choose Day’, your inspirational weekly post. My aim here is to inspire you to feel more positive and more confident within yourself so you can find your way to overcome anxiety and create the change you want to happen in your life.”  Read More …

How Anxiety Moves In With A Relationship Bully

“Hello and Welcome to Episode 42 of ‘Tuesday Choose Day’, my inspirational weekly post. My aim here is to inspire you to feel more positive and more confident within yourself so you can find your way to overcome anxiety and create the change you want to happen in your life.”  Read More …